Flavonoids are phytonutrients commonly found in almost all fruits and vegetables. These diverse group of phytochemical have a variety of health benefits.
VITAMIN P FLAVONOIDS WHAT DOES IT DO?
![](https://feedmefood.dshatalov.com/wp-content/uploads/2023/10/Flavonoids.png)
Utilization
![Anti Oxidant](https://feedmefood.dshatalov.com/wp-content/uploads/2023/10/Vital-Antioxidant-e1679974733686-150x150-1.png)
Anti Oxidant
Free-radical defenders “antioxidants” They are also involved in repair of DNA and maintain cell health.
![Brain Health](https://feedmefood.dshatalov.com/wp-content/uploads/2023/10/Blocks-Brain-Plaque-e1679974806812-150x150-1.png)
Brain Health
Blocks beta-amyloid plaque buildup in the brain, a trademark of Alzheimer’s
![Brain](https://feedmefood.dshatalov.com/wp-content/uploads/2023/10/Blood-Flow-to-Brain-e1679974888952-150x150-2.png)
Brain
Increased blood flow
![Heart Health](https://feedmefood.dshatalov.com/wp-content/uploads/2023/10/Heart-Health-e1678458071644-150x150-1.png)
Heart Health
Flavonoids inversely affects Cardio vascular disease.